Dr. Kavros, a Licensed Psychologist, works with college students and professionals who feel challenged with an inability to maintain organization, attention, and focus. These challenges are often due to difficulties with distraction, organization, an inability to sit still or control impulses, anxiety, worry, depression, mood swings, and feelings of emptiness.
If you experience difficulties with any of the preceding concerns - you are not alone. Many individuals are challenged in maintaining their attention and focus. Dr. Kavros offers assessments ranging from the identification of problems with attention and distraction to career choice and development.
Dr. Kavros draws upon tools from Cognitive & Dialectical Behavioral Therapies, Clinical Hypnosis when indicated, and other therapeutic approaches to help you change unproductive habits. She is dedicated to offering an interactive collaborative problem solving approach. You will learn how to reduce your anxiety, control the thoughts affecting your moods, and identify your emotional strengths in order to facilitate greater growth, creativity and independence.
